You don't need to take my word for how great a sound bath can be - below are testimonials from some of my sound bath participants...
As the general manager at a gym with 700+ members, I need to ensure all the classes we offer are of high quality, beneficial and popular with our members - the feedback on Ben's soundbaths has been overwhelmingly positive! Naturally I sampled the class before adding it to our member services - I was blown away, on the evening I joined, I had so much on my mind workwise and was only planning to stay a short while before slipping out the door - I not only relaxed, but fell asleep! I could do with one everyday!
Roisin, Gym Manager
I have never attended a sound bath before, I was very sceptical!! I was converted in the first 5 mins! Ben made me feel very comfortable and made sure everyone was relaxed. The whole experience was so wonderful.
My advice is to give Ben's sound bath the opportunity to help you relax and take you on an amazing meditative journey! I left the session calmer, more focussed and generally relaxed - i'll be attending more in the future!
Martin, Safeguarding Officer
I attended one of Ben's sound healing sessions and was instantly hooked. Ben has since facilitated sessions at my studio 'Sacred Studios' - the feedback has been overwhelming. Our community absolutely loves his work, and we can't wait to have him back again!
Grace, Yoga studio owner
I attended Ben's soundbath at truGym, it was lovely and relaxing. The resonating sound helped me relax and gain clarity of mind - I found it really helped me feel focussed. This was my 3rd or 4th time doing a sound bath - when I came to Ben's session, I lay on a yoga mat which was beneficial in helping me feel grounded and able to connect with the sound of the bowls and go into a deep meditative state. Very professional experience which I would recommend to anyone.
Ben, Swimming teacher
I really struggle to relax from thinking about work and experience high stress and anxiety with to-do lists constantly running through my mind. Ben's sound bath was a welcome retreat for my mind bringing quiet to my over-active brain - I think I dropped off - I was in and out of a dream state - at times completely forgetting where I was... it was weird - but wonderful!
Simonne, Private PA
I'm a regular at Ben's soundbaths - I simply love them! I've been to quite a few soundbaths but have never experienced one that's as melodious and continuous as Ben's... he plays the bowls non-stop for a full hour allowing me to slip into deep relaxation whilst drifting in and out of dreaming.
Lola, Yoga teacher and reiki practitioner
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