About Ben

I am a musician and sound practitioner dedicated to helping others find balance and tranquility through the power of sound. Through crystal singing bowl sound baths, I create immersive experiences that promote relaxation, mindfulness, and inner stillness.
 

My love for sound began early - starting with my first drum kit at age four, forming a band in my teens, and later earning a degree in music production. This deep foundation in sound frequencies and their effects on the body allows me to craft melodic and immersive soundscapes, offering a moment of peace in today’s fast-paced world.
 

As my journey evolved, I discovered the experience of sound baths and their ability to restore harmony to the mind and body. Training with a Nepalese guru in the ancient art of Tibetan singing bowls has deepened my understanding of how sound can bring stillness and balance.

Beyond sound baths, I compose meditation music and play a variety of instruments, including drums, percussion, piano, guitar, and handpan. I’m also beginning to learn the sitar, a complex and beautiful instrument, I particularly love its meditative and grounding tones.

I was drawn to sound healing as a way to help my partner through a difficult period of her life coping with severe burnout which left her both physically and mentally unwell. Thanks to a range of professional and holistic therapies which includes regular sound healing, she is now back to wellness and able to function again.
 

Through Zen with Ben, I aim to share the power of sound, guiding others toward deep relaxation and a renewed sense of harmony.